News

On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...
Savvy racers take advantage of the “double dip” window, which allows you to use one race to qualify for consecutive years of ...
When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...
Name: John Donahue Age: 52 Hometown: Red Hill, PA Occupation: Social Studies Teacher and Coach Time running: 38 years Reason ...
In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...
A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.
Here’s everything you need to know about this challenge, including how to make it work for your specific needs.
Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...
These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...
Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).
Whether you're new to the sport or you're a speedy competitive runner, the 5K presents an ideal challenge. Hi, Team.
There was a time not long ago when Asics shoes were nowhere near the front of the race. That’s changed – fast.