Non-monogamy involves redefining conventional relationships with romantic partners, friends, and family. Hierarchical and ...

Struggling to care about your to-do list? You’re not lazy—you’re longing for meaning. Learn how to reignite motivation by ...

Different clients, same surface level OCD symptoms. But underneath? Totally different fears. Discover why identifying the ...

Finding the right couples therapist can be tricky. Here are 5 key traits to look for so you and your partner can get the ...

Identity is not a destination but an unfolding—an invitation to become more fully, courageously, and tenderly ourselves.

Artificial intelligence can improve many areas of human life, from health to energy. At least one leading AI company hopes it ...

In high-conflict relationships with emotionally volatile partners, it’s essential to develop tools that promote stability, ...

Explore how somatic therapy and psychedelic-assisted healing work together to access, process, and release trauma stored in ...

Intelligence—natural or artificial—may be a matter of geometric structure, not temporal sequence, challenging how we ...

What if straight people were asked to explain how they knew they were straight? This post explores why that same question ...

When stress hits, beauty might be the last thing on your mind—but noticing it can shift your physiological, mental, and ...

As Mark Goulston, M.D., explains in Get Out Of Your Own Way, the link between loneliness and procrastination is about more ...