On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...

A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

“When you approach a hill, you want to focus on shortening your stride. Leaning forward into the hill and driving your knees ...

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

Whether you're new to the sport or you're a speedy competitive runner, the 5K presents an ideal challenge. Hi, Team.

Here’s everything you need to know about this challenge, including how to make it work for your specific needs.

The Konos Featherweight features Columbia’s Omni-Max system, paired with Omni-Grip. The system is a network of grooves, tread ...

Walking allows you to take the time to check in with your body and see if the niggles you’re feeling are just postrace or postworkout soreness, or if it’s an injury you need to take care of or a ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...