A new study has suggested a weekly habit that may help prevent cognitive decline and dementia, and it's something most people ...

This one superfood which is packed full of Omega-3, fibre, and protein, makes an great addition into your diet thanks to its ...

A study has determined that Guildford area residents face the longest commute in the country outside of Londoners. According ...

Managing your blood sugar, and avoiding untimely spikes, is key to lowering your risk for a range of metabolic conditions, ...

US-based neurologist Dr Baibing Chen shared a warning to people who crack their necks, and revealed he would never do it ...

“Brushing your teeth after breakfast helps protect them from damage caused by acidic foods and drinks,” said Dr Deepa. “It ...

The series followed troubled Mumbai police detective Sartaj Singh (played by Saif Ali Khan), who received an anonymous ...

"As a nutritionist, you know that I love to get in my greens, but do you know what is better than a greens juice? Mac and ...

Maintaining one particular diet could help you live longer and reduce your risk of serious illnesses, including cancer. The ...

English pop star Robbie Williams also signed the letter alongside producer Mark Ronson, Scottish singer-songwriter Annie ...

Consuming more of just one vital mineral could significantly reduce your risk of suffering a heart attack or type 2 diabetes, ...

A longevity expert has claimed you should try and banish certain foods from your kitchen if you plan on living for longer. Some common items might be hard to give up - but your health should thank you ...