Smartphones aren't ruining our mental health. But the way we use them might be. These seven strategies can turn your phone ...

Emotions can hijack logic, and rationality can suppress feelings. At times, these forces engage in an evolutionary standoff.

Investing more of our time online than we already do and turning to AI chatbots is a dystopian dead end that's quite literally out of touch with reality. If we want more close friends, then instead of ...