Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

A new study found that eating just 10% more of ultra-processed foods increased the risk of premature death by 3%. While ...

Most melatonin products are intended for children ages two and older. Learn what pediatricians recommend when it comes to ...

Oura Ring and Apple Watch are the most popular wearables for tracking your health and fitness. A longevity expert talks ...

Toasted skin syndrome refers to a type of rash some people develop from heat sources such as laptops, space heaters, or ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

Creatine is one of the most widely researched supplements for physical performance, with proven benefits on muscle mass and ...

Sex addiction is more formally called compulsive sexual behavior disorder. It may affect men and women differently. Learn ...

Does birth control cause infertility? Learn the facts about hormonal contraceptives, how they affect fertility, and what to ...