Nearsightedness is clearly seeing objects up close, while objects in the distance are blurry. The opposite is true of ...

Babies get vitamin C from nursing, formula, and food. If a baby gets enough from these sources, they don’t need supplements.

What you eat before and after a workout may make or break your performance. However, there's more than one way to take care ...

Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...

Gonorrhea treatment usually involves one round of antibiotics. Learn about the recommended treatment and alternative regimens ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

Cozymaxxing is a new self-care trend made popular by TikTok. Learn about the benefits of creating a comforting space and how ...

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

A new study found that eating just 10% more of ultra-processed foods increased the risk of premature death by 3%. While ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...